Tips on Teaching your Kids Proper Oral Hygiene

Teaching your kids good oral hygiene while they’re still young is a great way to instill proper oral health that they will take with them throughout their life. Unfortunately, too many adults don’t know how to care for their teeth and gums the right way, so how can they show their children? The following tips are not only good for your little ones, but they can also improve your overall oral health.

Quick Oral Hygiene Tips
• Brush 2 times a day using a toothpaste recommended by your Elk Grove Village dentist.
• • Rinse after consuming sweet foods or drinks.
• Floss every day to remove the debris trapped between the teeth.
• Avoid sugary foods and beverages, as well as starchy foods.
• If sugary foods and beverages are consumed, make sure to rinse out your mouth with water after consumption.

Tooth Brushes for Kids
Tooth brushes with soft bristles are ideal for all ages since they’re not as uncomfortable on your teeth and gums, which means you’re more likely to keep brushing for the entire 3 minutes that you’re supposed to be brushing for. When choosing a tooth brush for your child, make sure to get one that is designed for them. Children’s tooth brushes are designed to fit the smaller mouths and hands of a child, making it easier for them to get the job done.

Flossing for Kids
Most experts recommend introducing your kids to floss when they are 4 years old. Of course, you should be flossing for them during this time, showing them the correct way. Once they reach about 8 years old, majority of kids are able to floss their teeth themselves.

What they Eat Matters
The foods that your children consume have a direct effect on their oral hygiene. That is why it is important to limit the sugary and starchy foods, and increase the amount of fresh fruits and vegetables. In addition, any between meal snacking should also be limited as it can increase the amount of plaque that develops on the teeth.

Regular Dentist Visits
One of the most important oral health care tips for your kids is get them into a dentist as young as possible. Most experts recommend children first see a dentist within 6 months after their first tooth appears or by the age of 1.