Monthly Archives: January 2022

5 Helpful Ways to Store Recipes

Technology makes it easy to download and store recipes on your favorite device, which provides a convenient solution. However, when you’re ready to hit the kitchen and dive into cooking, not much can beat pulling out a physical recipe to follow. While it’s always best to keep a digital copy of your recipes for backup, here are some fun ways to store a paper or other hard copy.


Find yourself a simple or decorative journal, preferably something that will match your kitchen’s colors or theme. You can either write your recipes directly in the journal or tape them onto the pages.

Photo Album

A large photo album will allow you to place the papers directly inside. As a bonus, the film protectors will help keep your recipes dry and clean.

Tin or Box

You can find old-fashioned or decorative tins and recipe boxes at dollar stores or at garage sales. These have a nostalgic feel and may bring back memories of your grandmother cooking when you were little.


A sturdy school binder can work well, too. You can simply write your recipes on paper or print them off, punch holes in them, and add them to the binder. However, this will not offer protection from spills and food-covered fingerprints. It’s best to either laminate them first for protection or get sheet protectors to slide them in.

Flip Stand

A vertical flip stand is a great option, as you can stand your recipe up while you’re cooking. This makes it easier to look at, relieves your neck, and gives you more workspace.

Cork Board

Turn your recipes into part of the kitchen décor with cork boards. Use simple thumbtacks to add your favorite recipes and they’ll always be at the ready.

Top Career Tips For Healthcare Workers

Working in healthcare can be incredibly rewarding, no matter what your role is. When you work in healthcare, you get to make a positive difference in people’s lives each day, and this can give you a sense of purpose. Additionally, healthcare jobs are in demand, you can work anywhere, and there is always room for progression with the ability to earn a good salary. These are a few of the main benefits of a career in healthcare, but it is not all perks, and it can be work that is stressful, demanding, and sometimes upsetting. With this in mind, here are a few career tips for healthcare workers that will hopefully help anyone that is in this field or considering a career change.

Find A Mentor

Having a mentor can be hugely helpful when you are a healthcare worker. With work that can be so stressful, challenging, and demanding, having someone with experience offering support and guidance can make a big difference and help you to improve your performance. Additionally, they may be able to open doors for you and help you to progress your career.

Identify & Work On Your Weaknesses

In order to provide the best level of care and progress in your career, you will need to work on your weaknesses; otherwise, these will hold you back. Sometimes it is obvious what your weaknesses are, but it is still a good idea to seek feedback from patients and other colleagues. It is not always easy to hear, but this can be the best way to find out your weaknesses and the areas that you need to improve to boost your career.

Work On Your Soft Skills

In healthcare, it is easy to focus on medical skills and knowledge. While this is certainly essential for your success, you will find that you will not get very far if you do not have good soft skills. Soft skills will allow you to perform to a high standard, manage your workload and develop positive professional relationships. Usually, soft skills can be improved with practice, online research, and courses. A few key soft skills that healthcare workers need include:

  • Communication skills
  • Time management skills
  • Work ethic
  • Teamwork
  • Leadership
  • Organizational skills

Get To Know Your Patients

It is also important to get to know your patients. Instead of seeing each person simply as a case to solve, you need to treat the person and make sure that they feel as comfortable, safe, and supported as possible. Bedside manner is extremely important in healthcare and will play a major role in your success and reputation as a healthcare provider. Additionally, you need to make sure that you make time for the loved ones of patients so that you can offer support and answer any questions that they might have.

Look Into Accelerated Courses

Those looking to get into healthcare may be put off by the idea of studying for several years, but this is not your only way in. Online accelerated BSN programs prepare people for nursing roles with the main coursework completed online with a 2-week campus visit and clinical in the field. This can fast-track your way into the healthcare field while teaching you everything that you need to thrive in nursing. In a time where there is a nursing shortage, programs like this are ideal for those that are looking to change careers and enter healthcare.


As with any industry, you always need to make an effort to build your professional network. This can be helpful in terms of finding new opportunities, improving your reputation, and building a supportive network. You should make an effort by networking in person and then use social media and the internet as a way to maintain these relationships over time. You may also be able to build a large, global network through online communities like Reddit.

Stay Current

Those that work in healthcare need to understand that it is a field that is constantly changing, and you need to make an effort to keep up with all of the latest trends, tech developments, and changes. There are many ways to do this, including journals and magazines, podcasts and blogs, social media, and attending industry events. This will help you to stay current, showcase your commitment and immerse yourself in healthcare.

Establish Career Goals

As mentioned in the intro, there is always room for progression in healthcare, and most people do not stay put in one role for too long. This is why it is a smart idea to spend time establishing what your career goals are and what area you want to specialize in. Once you have established this, you can then find ways to make this happen and speak to your boss and mentor to get support in your journey.

Be Willing To Move

Leading on from this, sometimes you will need to move to a new facility or even a new city in order to progress your career and achieve your goals. As mentioned, people do not stay too long in one role, and often this involves a move away from your current employer. This can be tough, especially if you enjoy working there, but sometimes it is necessary for your career.

Look After Your Own Health

Ironically, healthcare workers often find it difficult to look after their own health. This is because their work can be so demanding, and shift work can make it hard to lead a healthy lifestyle. It is possible, though, once you start scheduling your free time and prioritizing aspects like sleep, a healthy diet, and relaxing. Mental health is something that every healthcare worker needs to be wary of, and you should seek support if you are struggling at any point.

Hopefully, these tips will come in handy for any healthcare worker or someone getting started with a career in healthcare. Working in healthcare can be interesting and highly rewarding, but it is not the easiest field, and many people struggle when first getting started.

Should You Avoid DEET Products?

Bug bites are not only itchy and annoying – they are also dangerous. Mosquitoes and other insects can carry diseases, such as the West Nile virus and Lyme disease. Protecting yourself and your children from bug bites is important, but should you rely on products with DEET in them to do the job?

Many people swear by DEET to keep them safe from bug bites, but the chemical has been linked to potential health problems. This has included studies that have shown a connection between DEET and nervous system issues, seizures, and brain toxicity. Additionally, it can cause skin reactions for many people, especially those with sensitive skin.

Regardless of people’s beliefs and studies, it is a fact that anything put on the skin can be absorbed into the body. Harmful substances can attack the body’s vital organs and cause serious health issues. Whenever possible, staying away from such substances is always the best choice.

Choosing a natural DEET free bug repellent is the best way to ensure that neither you nor your children experience any potential effects. Additionally, natural products are made with ingredients that are good for the body. This means you’re not only keeping the bug bites at bay but also providing yourself with some health benefits.

Find Your Inner Peace

Wе аll сrаvе іnnеr реасе and finding inner peace, but hоw dо wе rеасh it? Wіll it tаkе уеаrѕ оf intense mеdіtаtіоn practice to reach inner реасе? Wіll уоu nееd tо ѕреnd hours іn wееklу yoga classes? Will you need tо climb to the top оf a Himalayan mоuntаіn and seek the counsel оf an old wise man tо ѕhаrе the аnсіеnt secret to іnnеr реасе? Whіlе your раth to еxраndіng іnnеr peace mау оr mау nоt include meditation, yoga, оr spiritual wise mеn, іt will bе a unique jоurnеу. Dіѕсоvеrіng іnnеr реасе as well as happiness оftеn leads uѕ down a twisty, curvy road. Hоwеvеr, іf you аrе rеаdу to step оntо that раthwау аnd hаvе greater inner peace, continue rеаdіng аnd discover рrасtісаl аnd uѕеful steps that уоu nееd tо knоw to gеt ѕtаrtеd.

Definition of Whаt Innеr Peace Is

Sо what іѕ іnnеr peace? Innеr реасе rеfеrѕ tо a state оf hаvіng еnоugh knowledge to stand strong еvеn in thе face оf ѕtrеѕѕful or undеѕіrаblе life ѕіtuаtіоnѕ. It іѕ аn ability tо breathe dеерlу, fіnd сеntеr, аnd regain аn іntеrnаl sense оf саlm оr fоrtіtudе durіng аll of lіfе’ѕ еxреrіеnсеѕ. It іѕ thе ability tо handle situations and conflicts, іn life аnd іn ourselves, wіth ассерtаnсе, еmраthу, аnd creativity.

Sоmеtіmеѕ, inner реасе іѕ dеfіnеd аѕ hаvіng a саlmnеѕѕ and gеnеrаl freedom frоm anxiety. However, реrhарѕ mоrе іmроrtаntlу, rаthеr than ѕееkіng thе absence of nеgаtіvе thоughtѕ, ѕtrеѕѕ, оr еmоtіоnѕ, іnnеr peace іѕ your аbіlіtу to ассерt thоѕе thoughts, worry, аnd fееlіngѕ when they оссur. Thеn іnѕtеаd of gеttіng stuck іn them being able to mоvе beyond thеm.

Inner реасе grоwѕ аѕ уоu remind yourself thаt you have thе capacity to deal wіth your challenges. Yоu mау nоt knоw еxасtlу how оr when уоu will rеасh a dеѕіrаblе оutсоmе tо your ѕіtuаtіоn, but уоu hаvе an inner реасе knowing that you wіll реrѕеvеrе and асhіеvе success. Fоr example, іnѕtеаd оf stressing or wоrrуіng аnd thеn using оvеrеаtіng tо саlm оr аvоіd dealing wіth аn unрlеаѕаnt ѕіtuаtіоn оr emotions, уоu would knоw how tо tар іntо уоur inner реасе аnd fіnd сrеаtіvе solutions tо уоur рrоblеmѕ. Innеr реасе іѕ уоur ability to slide back іntо уоur оwn gеnuіnе optimism аnd faith in lіfе аnd уоurѕеlf, аnd tо deal wіth аnxіеtу, ѕtrеѕѕ, оr emotions when they оссur.