Sound Health

Sound health is one of the most essential aspects of the human life because, without it, not much can be accomplished. Being of good health is what enables you to walk around and do everything that you are supposed to do and also make your life better. However, it is sad that most people tend to overlook it and only care about their health condition when it’s already too late. They wait until that chronic illness hits them badly and that is when they rush to seek medical attention. Nonetheless, anyone who values their health will not wait till the last minute; instead, they understand that for them to be on the safe side, they need to take a proactive health approach by ensuring that they have a regular screening. If you are among the ones who wait till the last minute, then its time you know the benefits of proactive health screening and how it can actually help save your life. Read on to find out how.

What is screening?

Before we can get to the benefits which come with it, it is essential you understand what it means and how it applies to you. Screening is a term used to describe a number of health tests which are conducted on a healthy person to check whether they are at a high risk of contracting certain illnesses and if so help them get medication earlier. Below are some of the benefits which accrue to those who take that step.

Its life saving

When you go for screening, different tests are conducted on your body to determine whether you are at a risk of a certain disease. That will help you and your physician to detect any disease that is in its early stages and which if allowed to develop might cause death. For instance, proactive health checks will help detect conditions such as cancer while they are still at an early stage enabling you to begin treatment early and hence save you the torture which comes from the disease at its late stages, the expensive costs of medication and most importantly save your life.

They help create awareness

By ensuring that you go for screening regularly, you will be able to create awareness regarding the state of your health. For instance, you get to learn about things you did not know existed such as your bone density and why it is important. Additionally, being aware of how your health is helps you detect any changes that may occur after screening and hence allow you to seek medical attention again.

Peace of mind

Most people who are yet to attend even a single screening are always worried about the diseases which might attack them in future. They always tend to avoid anything they think is not healthy and have no peace because they do not know what is in store for them in the future. By having a check, they are now able to know whether they are at a risk of contracting the disease or not and hence they will no longer have any reasons to worry. Knowing that they are on the safe side gives them the peace of mind they need to continue with their normal routine.

Boost productivity, leads to better life

Because they are sure of the state of their health, people who have regular screenings can now focus on their work without worrying about different health conditions. This boosts their morale to work, and as a result, they are able to maximize their potential and boost their productivity, and as a result, they get to live a life they’ve always wanted.

Types of screenings

  • Blood pressure and cholesterol checks
  • Screening for pregnant mothers and also their newborn babies
  • Pap smears for women who are sexually active and those above the age of 21
  • Diabetes checks, these also include eye screening for people already suffering from the condition to test whether they are any signs of diabetic retinopathy
  • Mammograms for women above 40 and osteoporosis tests
  • Cancer screening, to test for the presence of various types of cancers ranging from breasts, bowel, cervical and even lung cancers
  • Checkup for STI’s


There is a wide array of proactive health checks which you can take to help you to be on the safe side. Although screening has a few of its shortcomings such as not always being accurate, leading to feelings of anxiety due to the condition you’ve just found you have a risk to, and also leading to difficult decisions, the positives outweigh the negatives and hence it is advisable that you start going for one if you are yet to do so.

For a health MOT in the UK then Bluecrest Health screening seem to be the major players


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